Telehealth
45 min Follow-Up
$141.90 + GST ( $149 )
For existing remote and in-person patients, including treatment progression, maintenance, preventive care, and give you space for in-depth questions.
We listen to your body’s natural cues to guide session frequency and maintenance to best align with your wellness goals.
Remote treatments
Your session could include:
Guiding you through a series of targeted stretches and movements, to release tension and restrictions in muscles and joints.
Providing real-time therapeutic exercise, to restore balance and prevent recurrence.
Demonstrating soft tissue release techniques using your hands or tools such as massage balls, straps, and foam rollers.
Exploring strategies for lasting wellness by cultivating awareness, and connection with your body’s intuitive wisdom.
Recommending supportive taping techniques to enhance healing.
Ongoing care
Following your consultation, you may receive an email with a summary of recommendations along with resources to support your recovery.
Prescribed exercises include detailed instructions or videos, empowering you to safely practice at home and actively participate in your well-being. By working together, we will achieve the best results in the shortest time.